Virginia Satir and Self Esteem – High Pot and Low Pot

?Virginia Satir writes in her book “Peoplemaking” a very interesting section on Self-Worth (See below). Virginia uses a powerful metaphor of “pot” when referring to self esteem. I have found her approach very helpful in becoming more aware of my self esteem and how my various interactions with people (friends, family, coworkers, all people in general) throughout the day affects my “pot”, and whether I am feeling high pot or low pot at a particular moment. Have a look and see what you think 🙂

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